A Mental and Physical Change

EmilyBlog, Fat to Fit } My Journey, Transformations3 Comments

  Many people have asked me about how I lost all my weight.  I would like to share the down to earth and real ways I achieved my weight loss. I would also like to reinforce it with the “why”.  I credit my success to the fact that I don’t believe in diets, you have to make a lifestyle change. … Read More