Just keep going! You will get there!

EmilyFat to Fit } My Journey, Transformations4 Comments

Middle pic is my pre second baby body, first pic is 6 weeks post partim, I was beyond discouraged and over whelmed. Last pic is one year latter with hard work and determination! be good to your self, take it one day at a time and anything is possible!! My first suggestion is, DO NOT compare your results to any … Read More

Don’t give up what you want most, for what you want right now

EmilyFat to Fit } My JourneyLeave a Comment

  Full time mom of two kids who never stop moving. Devoted wife who prioritizes us time and Full time Grad student taking 3 classes at a time on the GI bill… There are never enough hours in the day to get it all done! and it is all to easy to make excuses for not going to the gym … Read More

A Mental and Physical Change

EmilyBlog, Fat to Fit } My Journey, Transformations3 Comments

  Many people have asked me about how I lost all my weight.  I would like to share the down to earth and real ways I achieved my weight loss. I would also like to reinforce it with the “why”.  I credit my success to the fact that I don’t believe in diets, you have to make a lifestyle change. … Read More