Middle pic is my pre second baby body, first pic is 6 weeks post partim, I was beyond discouraged and over whelmed. Last pic is one year latter with hard work and determination! be good to your self, take it one day at a time and anything is possible!! My first suggestion is, DO NOT compare your results to any … Read More
Skinny fat to Fit and firm
In my weight loss journey there have been many goals achieved and new goals set. For me, this is the key to keeping the weight of. Upon reaching a healthy weight, I was thrilled to have reached my gaol! But found my body didn’t look quite as I imagined it would. Rather than discount my huge success and dwell in disappointment, I … Read More