Progress Not Perfection

EmilyBlog, Fat to Fit } My Journey, TransformationsLeave a Comment

15 Months of not giving up=125 lb down

15 months of perusing progress, NOT perfection! There is no denying this body has carried three, 9-10 lb babies and the excess weight that came with each pregnancy. I wouldn’t want to! This body of mine is a powerful tool capable of growing my three amazing girls and crushing goals! When fueled properly, challenged regularly and powered by a mindset … Read More

Will Power

EmilyBlog, Fat to Fit } My Journey, Transformations, Unfiltered NotesLeave a Comment

Willpower isn’t a trait, it is a choice. It can be broken down by hardships and trials or you can chose to use these moments to strengthened it. Like steel placed in the flame and repeatedly pounded. Willpower is forged in the moments where you feel the weakest, when you fear the next storm may put out the fragile flame … Read More